International No Diet Day

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International No Diet Day
Worldwide
International No Diet Day

Globally observed on May 6, International No Diet Day promotes body acceptance and discourages the harmful practice of body shaming, recognizing individuals of all shapes and sizes. This day encourages self-love and allows people to indulge in delicious treats without worrying about diet plans. The unrealistic and unattainable body standards imposed by society contribute to mental and physical issues. No Diet Day serves as a global initiative to assist individuals in cultivating a healthier relationship with both food and their bodies.