World Sleep Day

testimonial testimonial
World Sleep Day
Worldwide
World Sleep Day

World Sleep Day, occurring annually on the Friday before the northern hemisphere vernal equinox, is a coordinated effort by the World Sleep Day Committee of the World Sleep Society (formerly known as the World Association of Sleep Medicine or WASM) since 2008. The objective is to celebrate the advantages of quality and restorative sleep while directing society's focus toward the challenges posed by sleep-related issues. This encompasses their medical, educational, and social dimensions, with an emphasis on advocating for the prevention and effective management of sleep disorders.